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Western diets harming Indian immigrants’ health, warns Neha Shah
Nutritionist Shah swears by the experiential knowledge about food and dietary needs passed down by grandmothers and mothers.
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Jeffin T. Kaleekal - Fri, 10, Apr 2026
- 00:56 EDT
- 28
Nutritionist Neha Shah / That’s So Hindu podcast
Software engineer-turned-nutrition coach Neha Shah advised a return to tradition and roots in dietary choices, in a conversation with Mat McDermott on Hindu American Foundation’s “That’s So Hindu” podcast.
During the podcast, Shah discussed the impact of Western diets on Indian immigrants, traditional Indian dietary wisdom, and practical strategies for maintaining health through culturally rooted nutrition practices.
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