In the book, Gupta identifies stress as the "master demon," perpetuated by an army of servant demons such as Worry, Ego, Guilt, Comparison, and Regret. These metaphors resonate deeply with readers, as they reflect the hidden forces many grapple with daily. Gupta delves into how these demons thrive on our actions and emotions, subtly disrupting our inner peace.
But Gupta doesn’t stop there. For every demon, he introduces an angel—positive forces that counterbalance the negativity. Angels like hope, strength, and peace emerge as allies in this inner war. Gupta’s ultimate goal? To empower the “guardian angel” of peace, helping readers regain control over their lives.
Stress isn’t just a problem to manage; it’s a challenge to understand, he believes. By confronting the demons that feed stress and nurturing the angels that foster balance, we can achieve lasting tranquility.
Gupta, a computer science engineer specializing in FinTech, brings an analytical yet heartfelt approach to stress management. His background in technology and his passion for writing converge in this book, offering readers a compelling mix of scientific reasoning and philosophical musings.
Through practical strategies and relatable metaphors, Gupta unpacks the root causes of stress. He encourages readers to identify and address the specific demons in their lives, whether they stem from societal pressures, personal insecurities, or misplaced priorities.
Vikas Gupta says his motivation for writing "Demons of Stress and Angels of Peace" stems from his own encounters with stress, as well as his observations of others. Stress is something everyone deals with, but very few address its root causes. This book offers a perspective that goes beyond quick fixes.
The author has also penned another non-fiction book, "Aliens and Us: Are We Prepared Yet?", reflecting his diverse interests and intellectual curiosity. Gupta resides in Marvin, North Carolina, with his wife and two children. While his professional career revolves around digital transformation in FinTech, his true passion lies in writing thought-provoking content that inspires readers.
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