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12th International Day of Yoga
Join the vibrant Yoga Festival on the International Day of Yoga: A day of mindfulness, movement, and joy that's open to the whole family.
Yoga Fest is designed to promote mindfulness, self-care, and a strong sense of community. Whether you're a complete beginner or an experienced yogi, there's something here for every age and skill level, fun activities for kids, gentle and powerful practices for adults, food booths, and holistic vendors all in one welcoming outdoor setting.
Yoga Protocol - This gentle yet powerful practice draws from Hatha yoga and other traditions to unite body, mind, and breath in awareness. Sessions are tailored for both beginners and advanced practitioners.
Breathwork and Guided Meditation: Experience the signature techniques of the Art of Living. Just a few minutes of mindful breathing can bring clarity, calm, and a deep sense of well-being, helping you relax and recharge.
Yoga for Kids and Teens: Led by the SKY Youth program, kids and teens can enjoy Sun Salutations and an energizing Yoga Dance designed to make yoga fun and exciting for the whole family.
Location
Wilder Park | 350 N River St, Aurora, IL 60506, United States
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