A peaceful weekend silent retreat to relax, reflect, and rejuvenate through meditation, yoga, and nature in Monroe, NY.
Join us for a transformative Silent Retreat Weekend at Ananda Ashram, set amidst the serene beauty of spring. This immersive experience invites you to step away from daily distractions and reconnect with your inner self through the practice of silence.
The retreat offers a harmonious blend of guided meditations, hatha and restorative yoga, kundalini breathing exercises, chanting, and inspiring teachings. Suitable for both beginners and experienced practitioners, the program is designed to support deep relaxation and inner awareness.
Participants can choose to stay overnight (single or double occupancy, 2-night minimum) or attend as commuters. Nourishing vegetarian meals and the peaceful natural surroundings enhance the overall experience.
Led by Karuna Devi and Suzanne Miller, this retreat provides a unique opportunity to reset your mind, body, and spirit in a supportive and tranquil environment.
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